20.6 km | 02:47:33 | 08:08/km日期: 2017-10-29 07:32 - 總爬升: 431 m - 地點: 貓空馬21 - 天氣: 涼 - 卡路里: 1611 Cal - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(26)
Pace: 08'09" / 11'53" / 06'26" / 07'45" / 10'48" / 09'52" / 09'46" / 08'09" / 12'16" / 07'50" / 08'51" / 05'16" / 06'04" / 07'23" / 07'01" / 07'28" / 05'14" / 06'04" / 08'48" / 06'44" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'32") | 996 / 996 |
2 | | 09'47" (+04'14") | 1222 / 2218 |
3 | | 08'16" (+02'43") | 1036 / 3254 |
4 | | 07'42" (+02'09") | 999 / 4254 |
5 | | 12'30" (+06'57") | 993 / 5248 |
6 | | 07'55" (+02'22") | 1007 / 6255 |
7 | | 10'59" (+05'26") | 1000 / 7255 |
8 | | 11'41" (+06'08") | 1006 / 8262 |
9 | | 08'13" (+02'40") | 1005 / 9268 |
10 | | 06'49" (+01'16") | 1038 / 10306 |
11 | | 08'35" (+03'02") | 997 / 11304 |
12 | | 05'33" | 994 / 12299 |
13 | | 06'32" (+00'59") | 1031 / 13330 |
14 | | 07'24" (+01'51") | 1039 / 14370 |
15 | | 06'49" (+01'16") | 995 / 15365 |
16 | | 06'26" (+00'53") | 1005 / 16371 |
17 | | 05'55" (+00'22") | 996 / 17367 |
18 | | 06'45" (+01'12") | 1035 / 18403 |
19 | | 06'48" (+01'15") | 999 / 19403 |
20 | | 07'35" (+02'02") | 1009 / 20412 |
21 | | 06'13" (+00'40") | 564 / 20977 |
10月累積里程 :
61.15 km adidas boston-boost 累積 :
196.0 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 11'53" | 00:20'02" |
3 | 06'26" | 00:26'28" |
4 | 07'45" | 00:34'13" |
5 | 10'48" | 00:45'01" |
6 | 09'52" | 00:54'53" |
7 | 09'46" | 01:04'39" |
8 | 08'09" | 01:12'48" |
9 | 12'16" | 01:25'04" |
10 | 07'50" | 01:32'54" |
11 | 08'51" | 01:41'45" |
12 | 05'16" | 01:47'01" |
13 | 06'04" | 01:53'05" |
14 | 07'23" | 02:00'28" |
15 | 07'01" | 02:07'29" |
16 | 07'28" | 02:14'57" |
17 | 05'14" | 02:20'11" |
18 | 06'04" | 02:26'15" |
19 | 08'48" | 02:35'03" |
20 | 06'44" | 02:41'47" |
20.6 | 10'07" | 02:47'33" |