14.7 km | 01:11:38 | 04:52/km日期: 2017-10-26 18:51 - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 05'35" / 05'08" / 05'20" / 05'42" / 05'40" / 08'36" / 05'10" / 04'51" / 06'25" / 05'53" / 05'38" / 06'30" / 07'23" / 04'59" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'12") | 1609 / 1609 |
| 2 | | 05'19" (+01'10") | 1609 / 3218 |
| 3 | | 05'41" (+01'32") | 1609 / 4827 |
| 4 | | 05'13" (+01'04") | 1609 / 6436 |
| 5 | | 04'14" (+00'05") | 1609 / 8045 |
| 6 | | 04'09" | 1609 / 9654 |
| 7 | | 04'22" (+00'13") | 1609 / 11263 |
| 8 | | 04'28" (+00'19") | 1609 / 12872 |
| 9 | | 04'55" (+00'46") | 1609 / 14481 |
| 10 | | 05'29" (+01'20") | 230 / 14711 |
10月累積里程 : 541.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'08" | 00:10'43" |
| 3 | 05'20" | 00:16'03" |
| 4 | 05'42" | 00:21'45" |
| 5 | 05'40" | 00:27'25" |
| 6 | 08'36" | 00:36'01" |
| 7 | 05'10" | 00:41'11" |
| 8 | 04'51" | 00:46'02" |
| 9 | 06'25" | 00:52'27" |
| 10 | 05'53" | 00:58'20" |
| 11 | 05'38" | 01:03'58" |
| 12 | 06'30" | 01:10'28" |
| 13 | 07'23" | 01:17'51" |
| 14 | 04'59" | 01:22'50" |
| 14.7 | 05'03" | 01:26'26" |
展開計圈分析
留言 
