10.0 km | 01:04:10 | 06:23/km日期: 2017-10-25 16:47 - 卡路里: 541 Cal - 總步數: 14988 - 平均步頻: 233 - 平均步幅: 66 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'19" / 06'19" / 06'16" / 06'18" / 06'13" / 06'36" / 06'32" / 06'40" / 06'31" / 06'03" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'22") | 1004 / 1004 | 167 / 95 |
2 | | 06'18" (+00'23") | 1002 / 2007 | 163 / 96 |
3 | | 06'19" (+00'24") | 1007 / 3014 | 163 / 96 |
4 | | 06'15" (+00'20") | 1003 / 4018 | 165 / 96 |
5 | | 06'15" (+00'20") | 1008 / 5027 | 165 / 96 |
6 | | 06'31" (+00'36") | 1000 / 6027 | 165 / 92 |
7 | | 06'31" (+00'36") | 1000 / 7027 | 165 / 92 |
8 | | 06'31" (+00'36") | 1000 / 8027 | 165 / 92 |
9 | | 06'36" (+00'41") | 1000 / 9027 | 165 / 91 |
10 | | 06'36" (+00'41") | 1000 / 10027 | 165 / 91 |
11 | | 06'36" (+00'41") | 1000 / 11027 | 165 / 91 |
12 | | 06'40" (+00'45") | 1006 / 12034 | 167 / 89 |
13 | | 06'28" (+00'33") | 1012 / 13047 | 166 / 92 |
14 | | 05'55" | 1012 / 14059 | 168 / 100 |
10月累積里程 : 76.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'19" | 00:12'38" |
3 | 06'16" | 00:18'54" |
4 | 06'18" | 00:25'12" |
5 | 06'13" | 00:31'25" |
6 | 06'36" | 00:38'01" |
7 | 06'32" | 00:44'33" |
8 | 06'40" | 00:51'13" |
9 | 06'31" | 00:57'44" |
10 | 06'03" | 01:03'47" |
10.0 | 11'54" | 01:04'10" |