12.0 km | 00:58:41 | 04:53/km日期: 2017-10-24 11:56 - 卡路里: 775 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 05'09" / 05'21" / 05'04" / 05'07" / 04'57" / 04'44" / 04'59" / 04'47" / 04'36" / 04'34" / 04'49" / 04'28" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'53") | 1000 / 2000 |
| 3 | | 05'04" (+00'37") | 1000 / 3000 |
| 4 | | 05'06" (+00'39") | 1000 / 4000 |
| 5 | | 04'56" (+00'29") | 1000 / 5000 |
| 6 | | 04'44" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'31") | 1000 / 7000 |
| 8 | | 04'47" (+00'20") | 1000 / 8000 |
| 9 | | 04'35" (+00'08") | 1000 / 9000 |
| 10 | | 04'32" (+00'05") | 1000 / 10000 |
| 11 | | 04'50" (+00'23") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 06'53" (+02'26") | 13 / 12013 |
10月累積里程 : 372.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'21" | 00:10'30" |
| 3 | 05'04" | 00:15'34" |
| 4 | 05'07" | 00:20'41" |
| 5 | 04'57" | 00:25'38" |
| 6 | 04'44" | 00:30'22" |
| 7 | 04'59" | 00:35'21" |
| 8 | 04'47" | 00:40'08" |
| 9 | 04'36" | 00:44'44" |
| 10 | 04'34" | 00:49'18" |
| 11 | 04'49" | 00:54'07" |
| 12 | 04'28" | 00:58'35" |
| 12.0 | 07'24" | 00:58'41" |
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