10.6 km | 01:06:52 | 06:16/km日期: 2017-10-26 05:00 - 總爬升: 188 m - 卡路里: 574 Cal - 總步數: 10814 - 平均步頻: 161 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'16" / 05'35" / 05'11" / 06'19" / 12'39" / 04'33" / 04'42" / 06'45" / 05'47" / 05'32" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'41") | 1006 / 1006 | 179 / 89 |
| 2 | | 05'34" (+01'02") | 1000 / 2007 | 182 / 98 |
| 3 | | 05'10" (+00'38") | 1001 / 3009 | 186 / 103 |
| 4 | | 06'17" (+01'45") | 1004 / 4013 | 184 / 86 |
| 5 | | 12'37" (+08'05") | 1001 / 5014 | 82 / 95 |
| 6 | | 04'32" | 1003 / 6018 | 186 / 118 |
| 7 | | 04'43" (+00'11") | 1005 / 7023 | 188 / 112 |
| 8 | | 06'42" (+02'10") | 1008 / 8031 | 157 / 94 |
| 9 | | 05'44" (+01'12") | 1003 / 9035 | 184 / 94 |
| 10 | | 05'30" (+00'58") | 1004 / 10039 | 183 / 98 |
| 11 | | 05'24" (+00'52") | 647 / 10687 | 172 / 107 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'35" | 00:11'51" |
| 3 | 05'11" | 00:17'02" |
| 4 | 06'19" | 00:23'21" |
| 5 | 12'39" | 00:36'00" |
| 6 | 04'33" | 00:40'33" |
| 7 | 04'42" | 00:45'15" |
| 8 | 06'45" | 00:52'00" |
| 9 | 05'47" | 00:57'47" |
| 10 | 05'32" | 01:03'19" |
| 10.6 | 05'28" | 01:06'52" |
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