15.0 km | 01:32:16 | 06:08/km日期: 2017-10-24 18:05 - 卡路里: 969 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'19" / 06'19" / 05'54" / 05'32" / 05'26" / 10'41" / 06'21" / 06'23" / 06'32" / 06'24" / 10'11" / 06'12" / 06'14" / 06'06" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'53") | 1000 / 1000 |
| 2 | | 06'18" (+00'52") | 1000 / 2000 |
| 3 | | 05'54" (+00'28") | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 06'09" (+00'43") | 1000 / 6000 |
| 7 | | 06'20" (+00'54") | 1000 / 7000 |
| 8 | | 06'22" (+00'56") | 1000 / 8000 |
| 9 | | 06'32" (+01'06") | 1000 / 9000 |
| 10 | | 06'24" (+00'58") | 1000 / 10000 |
| 11 | | 06'28" (+01'02") | 1000 / 11000 |
| 12 | | 06'12" (+00'46") | 1000 / 12000 |
| 13 | | 06'13" (+00'47") | 1000 / 13000 |
| 14 | | 06'06" (+00'40") | 1000 / 14000 |
| 15 | | 05'53" (+00'27") | 1000 / 15000 |
| 16 | | 05'08" | 8 / 15008 |
10月累積里程 : 130.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'19" | 00:12'38" |
| 3 | 05'54" | 00:18'32" |
| 4 | 05'32" | 00:24'04" |
| 5 | 05'26" | 00:29'30" |
| 6 | 10'41" | 00:40'11" |
| 7 | 06'21" | 00:46'32" |
| 8 | 06'23" | 00:52'55" |
| 9 | 06'32" | 00:59'27" |
| 10 | 06'24" | 01:05'51" |
| 11 | 10'11" | 01:16'02" |
| 12 | 06'12" | 01:22'14" |
| 13 | 06'14" | 01:28'28" |
| 14 | 06'06" | 01:34'34" |
| 15 | 05'53" | 01:40'27" |
| 15.0 | 05'41" | 01:40'30" |
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