9.6 km | 00:57:33 | 05:59/km日期: 2017-10-25 18:29 - 卡路里: 562 Cal - 總步數: 10352 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'35" / 05'57" / 05'48" / 06'07" / 05'33" / 05'37" / 04'26" / 05'46" / 06'10" / 05'39" / 01'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'02") | 1004 / 1004 | 181 / 97 |
2 | | 06'00" (+00'23") | 1000 / 2005 | 184 / 90 |
3 | | 05'55" (+00'18") | 1000 / 3005 | 178 / 94 |
4 | | 06'11" (+00'34") | 1004 / 4009 | 178 / 90 |
5 | | 05'37" | 1004 / 5013 | 186 / 95 |
6 | | 05'48" (+00'11") | 1000 / 6014 | 185 / 92 |
7 | | 06'19" (+00'42") | 1004 / 7018 | 180 / 87 |
8 | | 06'22" (+00'45") | 1008 / 8026 | 183 / 85 |
9 | | 07'14" (+01'37") | 1002 / 9029 | 163 / 84 |
10 | | 06'30" (+00'53") | 338 / 9367 | 181 / 84 |
10月累積里程 : 177.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'57" | 00:11'32" |
3 | 05'48" | 00:17'20" |
4 | 06'07" | 00:23'27" |
5 | 05'33" | 00:29'00" |
6 | 05'37" | 00:34'37" |
7 | 04'26" | 00:39'03" |
8 | 05'46" | 00:44'49" |
9 | 06'10" | 00:50'59" |
10 | 05'39" | 00:56'38" |
9.3 | -1'-23" | 00:57'33" |