5.5 km | 00:42:01 | 07:42/km日期: 2017-09-17 04:53 - 卡路里: 460 Cal
Pace: 07'26" / 08'26" / 07'13" / 08'48" / 12'46" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'14") | 1000 / 1000 |
2 | | 07'21" (+00'09") | 1000 / 2000 |
3 | | 07'12" | 1000 / 3000 |
4 | | 07'32" (+00'20") | 1000 / 4000 |
5 | | 07'52" (+00'40") | 1000 / 5000 |
6 | | 10'06" (+02'54") | 454 / 5454 |
9月累積里程 :
60.71 km Nike Zoom Streak 6 - All Black 累積 :
704.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 08'26" | 00:15'52" |
3 | 07'13" | 00:23'05" |
4 | 08'48" | 00:31'53" |
5 | 12'46" | 00:44'39" |
5.5 | 10'07" | 00:49'15" |