12.1 km | 01:08:13 | 05:39/km日期: 2017-10-22 18:53 - 卡路里: 614 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 05'51" / 05'39" / 05'36" / 05'33" / 05'29" / 05'42" / 05'44" / 05'39" / 05'46" / 05'37" / 05'41" / 05'34" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'07") | 1000 / 3000 |
| 4 | | 05'33" (+00'04") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 05'40" (+00'11") | 1000 / 11000 |
| 12 | | 05'33" (+00'04") | 1000 / 12000 |
| 13 | | 06'11" (+00'42") | 60 / 12060 |
10月累積里程 : 160.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 05'36" | 00:17'06" |
| 4 | 05'33" | 00:22'39" |
| 5 | 05'29" | 00:28'08" |
| 6 | 05'42" | 00:33'50" |
| 7 | 05'44" | 00:39'34" |
| 8 | 05'39" | 00:45'13" |
| 9 | 05'46" | 00:50'59" |
| 10 | 05'37" | 00:56'36" |
| 11 | 05'41" | 01:02'17" |
| 12 | 05'34" | 01:07'51" |
| 12.1 | 06'03" | 01:08'13" |
留言 
展開計圈分析
