10.6 km | 00:55:46 | 05:15/km日期: 2017-10-23 06:40 - 總爬升: 165 m - 卡路里: 595 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(33)
Pace: 00'24" / 03'42" / 05'45" / 05'13" / 05'34" / 05'34" / 06'00" / 05'47" / 05'27" / 05'15" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'32") | 1000 / 1000 |
2 | | 03'36" | 1000 / 2000 |
3 | | 05'52" (+02'16") | 1000 / 3000 |
4 | | 05'12" (+01'36") | 1000 / 4000 |
5 | | 05'34" (+01'58") | 1000 / 5000 |
6 | | 05'33" (+01'57") | 1000 / 6000 |
7 | | 06'00" (+02'24") | 1000 / 7000 |
8 | | 05'46" (+02'10") | 1000 / 8000 |
9 | | 05'27" (+01'51") | 1000 / 9000 |
10 | | 05'15" (+01'39") | 1000 / 10000 |
11 | | 05'27" (+01'51") | 605 / 10605 |
10月累積里程 : 202.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'24" | 00:00'24" |
2 | 03'42" | 00:04'06" |
3 | 05'45" | 00:09'51" |
4 | 05'13" | 00:15'04" |
5 | 05'34" | 00:20'38" |
6 | 05'34" | 00:26'12" |
7 | 06'00" | 00:32'12" |
8 | 05'47" | 00:37'59" |
9 | 05'27" | 00:43'26" |
10 | 05'15" | 00:48'41" |
10.6 | 05'28" | 00:52'00" |