8.4 km | 00:50:54 | 06:03/km日期: 2017-10-24 17:31 - 卡路里: 430 Cal - 溫度: 27°C - 濕度: 63%
Pace: 07'26" / 06'02" / 06'00" / 16'46" / 06'05" / 07'46" / 05'26" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'17") | 500 / 500 |
| 2 | | 08'03" (+03'25") | 500 / 1000 |
| 3 | | 06'10" (+01'32") | 500 / 1500 |
| 4 | | 05'54" (+01'16") | 500 / 2000 |
| 5 | | 06'08" (+01'30") | 500 / 2500 |
| 6 | | 05'51" (+01'13") | 500 / 3000 |
| 7 | | 05'59" (+01'21") | 500 / 3500 |
| 8 | | 06'22" (+01'44") | 500 / 4000 |
| 9 | | 05'57" (+01'19") | 500 / 4500 |
| 10 | | 06'12" (+01'34") | 500 / 5000 |
| 11 | | 06'08" (+01'30") | 500 / 5500 |
| 12 | | 06'05" (+01'27") | 500 / 6000 |
| 13 | | 05'50" (+01'12") | 500 / 6500 |
| 14 | | 05'02" (+00'24") | 500 / 7000 |
| 15 | | 05'45" (+01'07") | 500 / 7500 |
| 16 | | 04'38" | 500 / 8000 |
| 17 | | 05'47" (+01'09") | 401 / 8401 |
10月累積里程 :
183.89 km 
adidas adios 3 white blue 累積 :
859.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'02" | 00:13'28" |
| 3 | 06'00" | 00:19'28" |
| 4 | 16'46" | 00:36'14" |
| 5 | 06'05" | 00:42'19" |
| 6 | 07'46" | 00:50'05" |
| 7 | 05'26" | 00:55'31" |
| 8 | 05'13" | 01:00'44" |
| 8.4 | 05'05" | 01:02'47" |
展開計圈分析
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