10.0 km | 01:04:42 | 06:27/km日期: 2017-10-22 19:02 - 卡路里: 531 Cal - 總步數: 11551 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(26)
Pace: 06'37" / 06'33" / 06'56" / 06'57" / 06'51" / 06'49" / 06'14" / 06'03" / 05'45" / 05'47" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'05") | 167 / 167 | 177 / 81 |
2 | | 06'33" (+00'46") | 1007 / 1174 | 178 / 85 |
3 | | 06'33" (+00'46") | 1009 / 2183 | 179 / 85 |
4 | | 06'50" (+01'03") | 1000 / 3184 | 178 / 81 |
5 | | 06'57" (+01'10") | 1008 / 4192 | 178 / 80 |
6 | | 06'47" (+01'00") | 1005 / 5198 | 179 / 81 |
7 | | 06'44" (+00'57") | 1005 / 6203 | 179 / 82 |
8 | | 06'18" (+00'31") | 1007 / 7210 | 182 / 87 |
9 | | 05'51" (+00'04") | 1004 / 8214 | 178 / 95 |
10 | | 05'47" | 1002 / 9217 | 171 / 100 |
11 | | 05'43" | 840 / 10057 | 177 / 98 |
10月累積里程 : 124.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'33" | 00:13'10" |
3 | 06'56" | 00:20'06" |
4 | 06'57" | 00:27'03" |
5 | 06'51" | 00:33'54" |
6 | 06'49" | 00:40'43" |
7 | 06'14" | 00:46'57" |
8 | 06'03" | 00:53'00" |
9 | 05'45" | 00:58'45" |
10 | 05'47" | 01:04'32" |
10.0 | 29'32" | 01:04'46" |