10.7 km | 01:03:12 | 05:53/km日期: 2017-10-20 04:59 - 卡路里: 578 Cal - 總步數: 11344 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'43" / 05'48" / 05'58" / 06'03" / 05'56" / 07'04" / 05'38" / 05'39" / 05'32" / 05'21" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'19") | 1004 / 1004 | 178 / 84 |
| 2 | | 05'47" (+00'25") | 1000 / 2005 | 183 / 93 |
| 3 | | 05'57" (+00'35") | 1002 / 3007 | 184 / 91 |
| 4 | | 06'03" (+00'41") | 1006 / 4014 | 183 / 89 |
| 5 | | 05'51" (+00'29") | 1002 / 5017 | 184 / 92 |
| 6 | | 07'03" (+01'41") | 1008 / 6025 | 151 / 93 |
| 7 | | 05'36" (+00'14") | 1002 / 7028 | 183 / 96 |
| 8 | | 05'36" (+00'14") | 1006 / 8034 | 184 / 96 |
| 9 | | 05'28" (+00'06") | 1002 / 9037 | 184 / 99 |
| 10 | | 05'22" | 1007 / 10044 | 183 / 101 |
| 11 | | 04'45" | 721 / 10766 | 180 / 116 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'48" | 00:12'31" |
| 3 | 05'58" | 00:18'29" |
| 4 | 06'03" | 00:24'32" |
| 5 | 05'56" | 00:30'28" |
| 6 | 07'04" | 00:37'32" |
| 7 | 05'38" | 00:43'10" |
| 8 | 05'39" | 00:48'49" |
| 9 | 05'32" | 00:54'21" |
| 10 | 05'21" | 00:59'42" |
| 10.7 | 04'51" | 01:03'12" |
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