10.1 km | 00:54:04 | 05:20/km日期: 2017-10-19 18:46 - 平均心率: 142 - 卡路里: 620 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'23" / 05'30" / 05'33" / 05'42" / 05'16" / 05'21" / 05'15" / 05'13" / 05'09" / 05'01" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'23") | 1000 / 1000 |
| 2 | | 05'29" (+00'29") | 1000 / 2000 |
| 3 | | 05'33" (+00'33") | 1000 / 3000 |
| 4 | | 05'41" (+00'41") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'20") | 1000 / 6000 |
| 7 | | 05'15" (+00'15") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" (+00'08") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'20" (+00'20") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
171.58 km 
Adidas takumi Ren 3 累積 :
378.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'30" | 00:10'53" |
| 3 | 05'33" | 00:16'26" |
| 4 | 05'42" | 00:22'08" |
| 5 | 05'16" | 00:27'24" |
| 6 | 05'21" | 00:32'45" |
| 7 | 05'15" | 00:38'00" |
| 8 | 05'13" | 00:43'13" |
| 9 | 05'09" | 00:48'22" |
| 10 | 05'01" | 00:53'23" |
| 10.1 | 05'21" | 00:54'05" |
展開計圈分析
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