10.0 km | 00:52:24 | 05:14/km日期: 2017-10-19 06:47 - 地點: 竹南運動公園 - 天氣: 跑步好天氣 - 卡路里: 529 Cal - PM2.5: 良好(13)
Pace: 05'19" / 05'16" / 05'16" / 05'08" / 05'24" / 05'24" / 05'12" / 05'24" / 05'02" / 04'51" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'13") | 997 / 997 |
2 | | 05'18" (+00'17") | 1008 / 2006 |
3 | | 05'14" (+00'13") | 1004 / 3010 |
4 | | 05'11" (+00'10") | 1004 / 4014 |
5 | | 05'23" (+00'22") | 1002 / 5017 |
6 | | 05'20" (+00'19") | 995 / 6012 |
7 | | 05'12" (+00'11") | 1012 / 7025 |
8 | | 05'25" (+00'24") | 996 / 8022 |
9 | | 05'01" | 1014 / 9036 |
10 | | 04'50" | 998 / 10035 |
10月累積里程 :
219.74 km ASICS Tartherzeal TS4 wide 累積 :
2583.7 kmAndroid - HTC HTC_U-3u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'16" | 00:10'35" |
3 | 05'16" | 00:15'51" |
4 | 05'08" | 00:20'59" |
5 | 05'24" | 00:26'23" |
6 | 05'24" | 00:31'47" |
7 | 05'12" | 00:36'59" |
8 | 05'24" | 00:42'23" |
9 | 05'02" | 00:47'25" |
10 | 04'51" | 00:52'16" |
10.0 | 13'20" | 00:52'24" |