13.1 km | 01:05:58 | 05:01/km日期: 2017-10-19 06:30 - 地點: 新強公園 - 天氣: 悶熱 - 卡路里: 649 Cal - 總步數: 11404 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 05'06" / 04'41" / 04'42" / 04'49" / 04'47" / 04'56" / 04'55" / 04'54" / 04'45" / 04'36" / 06'19" / 05'32" / 05'06" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'33") | 1004 / 1004 | 174 / 113 |
| 2 | | 04'41" (+00'10") | 1010 / 2015 | 185 / 115 |
| 3 | | 04'39" (+00'08") | 1009 / 3024 | 185 / 115 |
| 4 | | 04'46" (+00'15") | 1009 / 4034 | 183 / 114 |
| 5 | | 04'43" (+00'12") | 1010 / 5045 | 181 / 116 |
| 6 | | 04'53" (+00'22") | 1010 / 6055 | 178 / 114 |
| 7 | | 04'54" (+00'23") | 1001 / 7056 | 176 / 115 |
| 8 | | 04'53" (+00'22") | 1003 / 8060 | 178 / 114 |
| 9 | | 04'44" (+00'13") | 1007 / 9067 | 182 / 115 |
| 10 | | 04'31" | 1003 / 10071 | 179 / 123 |
| 11 | | 06'27" (+01'56") | 1000 / 11071 | 130 / 118 |
| 12 | | 05'31" (+01'00") | 1002 / 12074 | 174 / 103 |
| 13 | | 05'01" (+00'30") | 1010 / 13084 | 167 / 118 |
| 14 | | 06'06" (+01'35") | 106 / 13191 | 58 / 280 |
10月累積里程 :
104.65 km 
母子鱷魚 橘仔慢跑夾腳拖 累積 :
1372.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'41" | 00:09'47" |
| 3 | 04'42" | 00:14'29" |
| 4 | 04'49" | 00:19'18" |
| 5 | 04'47" | 00:24'05" |
| 6 | 04'56" | 00:29'01" |
| 7 | 04'55" | 00:33'56" |
| 8 | 04'54" | 00:38'50" |
| 9 | 04'45" | 00:43'35" |
| 10 | 04'36" | 00:48'11" |
| 11 | 06'19" | 00:54'30" |
| 12 | 05'32" | 01:00'02" |
| 13 | 05'06" | 01:05'08" |
| 13.1 | 07'49" | 01:05'58" |
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