15.0 km | 01:43:58 | 06:55/km日期: 2017-10-16 16:50 - 卡路里: 892 Cal - 總步數: 29690 - 平均步頻: 285 - 平均步幅: 50 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'45" / 06'38" / 06'44" / 06'34" / 06'34" / 06'41" / 06'54" / 06'54" / 06'40" / 07'00" / 06'47" / 07'07" / 07'35" / 07'16" / 07'10" / 65'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'43") | 400 / 400 | 156 / 88 |
2 | | 06'28" | 411 / 812 | 160 / 96 |
3 | | 06'51" (+00'23") | 12145 / 12958 | 161 / 90 |
4 | | 06'51" (+00'23") | 12145 / 25103 | 161 / 90 |
5 | | 07'17" (+00'49") | 402 / 25505 | 166 / 82 |
6 | | 07'25" (+00'57") | 404 / 25910 | 154 / 87 |
7 | | 07'15" (+00'47") | 399 / 26309 | 164 / 83 |
8 | | 07'02" (+00'34") | 409 / 26718 | 164 / 86 |
10月累積里程 : 128.96 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'38" | 00:13'23" |
3 | 06'44" | 00:20'07" |
4 | 06'34" | 00:26'41" |
5 | 06'34" | 00:33'15" |
6 | 06'41" | 00:39'56" |
7 | 06'54" | 00:46'50" |
8 | 06'54" | 00:53'44" |
9 | 06'40" | 01:00'24" |
10 | 07'00" | 01:07'24" |
11 | 06'47" | 01:14'11" |
12 | 07'07" | 01:21'18" |
13 | 07'35" | 01:28'53" |
14 | 07'16" | 01:36'09" |
15 | 07'10" | 01:43'19" |
15.0 | 79'16" | 01:43'58" |