10.1 km | 01:02:16 | 06:09/km日期: 2017-10-12 19:06 - 卡路里: 886 Cal - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'01" / 06'10" / 05'59" / 05'53" / 06'08" / 06'23" / 06'26" / 06'17" / 06'34" / 05'14" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'46") | 1000 / 1000 |
2 | | 06'09" (+00'55") | 1000 / 2000 |
3 | | 05'59" (+00'45") | 1000 / 3000 |
4 | | 05'53" (+00'39") | 1000 / 4000 |
5 | | 06'08" (+00'54") | 1000 / 5000 |
6 | | 06'22" (+01'08") | 1000 / 6000 |
7 | | 06'26" (+01'12") | 1000 / 7000 |
8 | | 06'16" (+01'02") | 1000 / 8000 |
9 | | 06'33" (+01'19") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 09'36" (+04'22") | 122 / 10122 |
10月累積里程 : 200.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'10" | 00:12'11" |
3 | 05'59" | 00:18'10" |
4 | 05'53" | 00:24'03" |
5 | 06'08" | 00:30'11" |
6 | 06'23" | 00:36'34" |
7 | 06'26" | 00:43'00" |
8 | 06'17" | 00:49'17" |
9 | 06'34" | 00:55'51" |
10 | 05'14" | 01:01'05" |
10.1 | 09'38" | 01:02'16" |