8.0 km | 00:46:45 | 05:49/km日期: 2017-10-10 11:54 - 卡路里: 543 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 11'24" / 06'36" / 06'51" / 05'19" / 29'04" / 06'34" / 08'24" / 07'28" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'33") | 1000 / 1000 |
2 | | 05'45" (+00'31") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 05'40" (+00'26") | 1000 / 5000 |
6 | | 05'53" (+00'39") | 1000 / 6000 |
7 | | 06'40" (+01'26") | 1000 / 7000 |
8 | | 06'10" (+00'56") | 1000 / 8000 |
9 | | 06'59" (+01'45") | 30 / 8030 |
10月累積里程 : 42.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 06'36" | 00:18'00" |
3 | 06'51" | 00:24'51" |
4 | 05'19" | 00:30'10" |
5 | 29'04" | 00:59'14" |
6 | 06'34" | 01:05'48" |
7 | 08'24" | 01:14'12" |
8 | 07'28" | 01:21'40" |
8.0 | 07'09" | 01:21'53" |