6.8 km | 00:55:15 | 08:05/km日期: 2013-12-09 21:12 - 總爬升: 478 m - 地點: 第二運動場 - 天氣: 冷 - 卡路里: 528 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'58" / 06'50" / 09'02" / 08'56" / 08'54" / 08'35" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 1913 / 1913 |
2 | | 08'59" (+02'42") | 443 / 2356 |
3 | | 08'59" (+02'42") | 441 / 2797 |
4 | | 09'12" (+02'55") | 438 / 3235 |
5 | | 08'39" (+02'22") | 446 / 3682 |
6 | | 09'01" (+02'44") | 439 / 4121 |
7 | | 08'57" (+02'40") | 444 / 4566 |
8 | | 08'46" (+02'29") | 436 / 5002 |
9 | | 08'42" (+02'25") | 440 / 5443 |
10 | | 08'32" (+02'15") | 434 / 5878 |
11 | | 08'27" (+02'10") | 439 / 6317 |
12 | | 08'34" (+02'17") | 439 / 6756 |
13 | | 08'27" (+02'10") | 65 / 6821 |
XT好像出了一些問題...一樣的圈數...卻多了450m
原來是....GPS飄到不知名的地方去了= =
12月累積里程 :
104.09 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'50" | 00:12'48" |
3 | 09'02" | 00:21'50" |
4 | 08'56" | 00:30'46" |
5 | 08'54" | 00:39'40" |
6 | 08'35" | 00:48'15" |
6.8 | 08'30" | 00:55'15" |