19.8 km | 02:21:26 | 07:08/km日期: 2017-10-08 06:22 - 卡路里: 1017 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'20" / 06'30" / 06'29" / 06'21" / 06'27" / 06'25" / 06'07" / 05'29" / 07'07" / 07'57" / 07'12" / 07'17" / 07'47" / 07'33" / 08'13" / 07'35" / 07'20" / 07'52" / 08'33" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'51") | 1000 / 1000 |
| 2 | | 06'30" (+01'02") | 1000 / 2000 |
| 3 | | 06'28" (+01'00") | 1000 / 3000 |
| 4 | | 06'21" (+00'53") | 1000 / 4000 |
| 5 | | 06'26" (+00'58") | 1000 / 5000 |
| 6 | | 06'24" (+00'56") | 1000 / 6000 |
| 7 | | 06'07" (+00'39") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 07'06" (+01'38") | 1000 / 9000 |
| 10 | | 07'57" (+02'29") | 1000 / 10000 |
| 11 | | 07'12" (+01'44") | 1000 / 11000 |
| 12 | | 07'16" (+01'48") | 1000 / 12000 |
| 13 | | 07'47" (+02'19") | 1000 / 13000 |
| 14 | | 07'33" (+02'05") | 1000 / 14000 |
| 15 | | 08'13" (+02'45") | 1000 / 15000 |
| 16 | | 07'34" (+02'06") | 1000 / 16000 |
| 17 | | 07'20" (+01'52") | 1000 / 17000 |
| 18 | | 07'52" (+02'24") | 1000 / 18000 |
| 19 | | 08'32" (+03'04") | 1000 / 19000 |
| 20 | | 08'23" (+02'55") | 819 / 19819 |
10月累積里程 :
111.19 km 
Nike AIR ZOOM STRUCTURE 19 累積 :
611.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'30" | 00:12'50" |
| 3 | 06'29" | 00:19'19" |
| 4 | 06'21" | 00:25'40" |
| 5 | 06'27" | 00:32'07" |
| 6 | 06'25" | 00:38'32" |
| 7 | 06'07" | 00:44'39" |
| 8 | 05'29" | 00:50'08" |
| 9 | 07'07" | 00:57'15" |
| 10 | 07'57" | 01:05'12" |
| 11 | 07'12" | 01:12'24" |
| 12 | 07'17" | 01:19'41" |
| 13 | 07'47" | 01:27'28" |
| 14 | 07'33" | 01:35'01" |
| 15 | 08'13" | 01:43'14" |
| 16 | 07'35" | 01:50'49" |
| 17 | 07'20" | 01:58'09" |
| 18 | 07'52" | 02:06'01" |
| 19 | 08'33" | 02:14'34" |
| 19.8 | 08'22" | 02:21'26" |
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