18.0 km | 01:39:44 | 05:32/km日期: 2017-10-06 19:26 - 總爬升: 325 m - 平均心率: 134 - 卡路里: 1199 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'47" / 05'06" / 05'19" / 05'10" / 05'22" / 05'27" / 05'08" / 05'21" / 05'27" / 06'00" / 05'15" / 05'54" / 05'44" / 05'40" / 06'19" / 05'37" / 05'35" / 05'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'40") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'18" (+00'12") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'15") | 1000 / 5000 |
| 6 | | 05'26" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" (+00'54") | 1000 / 10000 |
| 11 | | 05'14" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'48") | 1000 / 12000 |
| 13 | | 05'43" (+00'37") | 1000 / 13000 |
| 14 | | 05'39" (+00'33") | 1000 / 14000 |
| 15 | | 06'19" (+01'13") | 1000 / 15000 |
| 16 | | 05'36" (+00'30") | 1000 / 16000 |
| 17 | | 05'35" (+00'29") | 1000 / 17000 |
| 18 | | 05'33" (+00'27") | 1000 / 18000 |
| 19 | | 05'02" | 2 / 18002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
294.64 km 
Adidas adizero Boston 6 累積 :
470.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'06" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'10" | 00:21'22" |
| 5 | 05'22" | 00:26'44" |
| 6 | 05'27" | 00:32'11" |
| 7 | 05'08" | 00:37'19" |
| 8 | 05'21" | 00:42'40" |
| 9 | 05'27" | 00:48'07" |
| 10 | 06'00" | 00:54'07" |
| 11 | 05'15" | 00:59'22" |
| 12 | 05'54" | 01:05'16" |
| 13 | 05'44" | 01:11'00" |
| 14 | 05'40" | 01:16'40" |
| 15 | 06'19" | 01:22'59" |
| 16 | 05'37" | 01:28'36" |
| 17 | 05'35" | 01:34'11" |
| 18 | 05'33" | 01:39'44" |
| 18.0 | 06'10" | 01:39'45" |
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