16.0 km | 02:05:30 | 07:50/km日期: 2017-10-04 05:41 - 總爬升: 240 m - 地點: 壽山 - 卡路里: 898 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(50)
Pace: 06'55" / 08'42" / 11'41" / 06'05" / 05'45" / 06'02" / 06'28" / 06'32" / 06'25" / 07'33" / 07'23" / 09'05" / 08'31" / 13'10" / 07'36" / 07'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'11") | 1000 / 1000 |
| 2 | | 08'41" (+02'57") | 1000 / 2000 |
| 3 | | 11'41" (+05'57") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'01" (+00'17") | 1000 / 6000 |
| 7 | | 06'29" (+00'45") | 1000 / 7000 |
| 8 | | 06'32" (+00'48") | 1000 / 8000 |
| 9 | | 06'23" (+00'39") | 1000 / 9000 |
| 10 | | 07'33" (+01'49") | 1000 / 10000 |
| 11 | | 07'24" (+01'40") | 1000 / 11000 |
| 12 | | 09'04" (+03'20") | 1000 / 12000 |
| 13 | | 08'30" (+02'46") | 1000 / 13000 |
| 14 | | 13'09" (+07'25") | 1000 / 14000 |
| 15 | | 07'35" (+01'51") | 1000 / 15000 |
| 16 | | 07'34" (+01'50") | 1000 / 16000 |
| 17 | | 06'26" (+00'42") | 9 / 16009 |
10月累積里程 :
299.97 km 
Mizuno WAVE RIDER 20 累積 :
523.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 08'42" | 00:15'37" |
| 3 | 11'41" | 00:27'18" |
| 4 | 06'05" | 00:33'23" |
| 5 | 05'45" | 00:39'08" |
| 6 | 06'02" | 00:45'10" |
| 7 | 06'28" | 00:51'38" |
| 8 | 06'32" | 00:58'10" |
| 9 | 06'25" | 01:04'35" |
| 10 | 07'33" | 01:12'08" |
| 11 | 07'23" | 01:19'31" |
| 12 | 09'05" | 01:28'36" |
| 13 | 08'31" | 01:37'07" |
| 14 | 13'10" | 01:50'17" |
| 15 | 07'36" | 01:57'53" |
| 16 | 07'34" | 02:05'27" |
| 16.0 | 07'04" | 02:05'31" |
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