8.0 km | 00:52:59 | 06:36/km日期: 2017-10-04 21:06 - 總爬升: 183 m - 卡路里: 676 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 03'56" / 06'23" / 06'29" / 06'30" / 06'36" / 07'12" / 06'56" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'23" (+00'04") | 1000 / 2000 |
| 3 | | 06'29" (+00'10") | 1000 / 3000 |
| 4 | | 06'29" (+00'10") | 1000 / 4000 |
| 5 | | 06'35" (+00'16") | 1000 / 5000 |
| 6 | | 07'11" (+00'52") | 1000 / 6000 |
| 7 | | 06'56" (+00'37") | 1000 / 7000 |
| 8 | | 06'28" (+00'09") | 1000 / 8000 |
| 9 | | 05'30" | 15 / 8015 |
10月累積里程 : 105.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 06'23" | 00:10'19" |
| 3 | 06'29" | 00:16'48" |
| 4 | 06'30" | 00:23'18" |
| 5 | 06'36" | 00:29'54" |
| 6 | 07'12" | 00:37'06" |
| 7 | 06'56" | 00:44'02" |
| 8 | 06'28" | 00:50'30" |
| 8.0 | 06'15" | 00:50'36" |
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