10.8 km | 01:13:42 | 06:51/km日期: 2017-10-07 19:55 - 卡路里: 801 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 06'37" / 06'33" / 06'33" / 06'30" / 06'25" / 07'40" / 06'42" / 06'48" / 07'37" / 06'51" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'11") | 1000 / 1000 |
| 2 | | 06'33" (+00'08") | 1000 / 2000 |
| 3 | | 06'32" (+00'07") | 1000 / 3000 |
| 4 | | 06'30" (+00'05") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 07'39" (+01'14") | 1000 / 6000 |
| 7 | | 06'41" (+00'16") | 1000 / 7000 |
| 8 | | 06'48" (+00'23") | 1000 / 8000 |
| 9 | | 07'37" (+01'12") | 1000 / 9000 |
| 10 | | 06'50" (+00'25") | 1000 / 10000 |
| 11 | | 07'10" (+00'45") | 758 / 10758 |
10月累積里程 : 100.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'33" | 00:13'10" |
| 3 | 06'33" | 00:19'43" |
| 4 | 06'30" | 00:26'13" |
| 5 | 06'25" | 00:32'38" |
| 6 | 07'40" | 00:40'18" |
| 7 | 06'42" | 00:47'00" |
| 8 | 06'48" | 00:53'48" |
| 9 | 07'37" | 01:01'25" |
| 10 | 06'51" | 01:08'16" |
| 10.8 | 07'10" | 01:13'42" |
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