10.1 km | 00:50:13 | 04:59/km日期: 2017-10-05 19:12 - 平均心率: 166 - 卡路里: 594 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 04'49" / 04'43" / 04'50" / 04'56" / 04'57" / 05'03" / 05'09" / 05'07" / 05'10" / 05'10" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'06") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'49" (+00'06") | 1000 / 3000 |
| 4 | | 04'56" (+00'13") | 1000 / 4000 |
| 5 | | 04'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'02" (+00'19") | 1000 / 6000 |
| 7 | | 05'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'10" (+00'27") | 1000 / 9000 |
| 10 | | 05'10" (+00'27") | 1000 / 10000 |
| 11 | | 05'13" (+00'30") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 83.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 04'50" | 00:14'22" |
| 4 | 04'56" | 00:19'18" |
| 5 | 04'57" | 00:24'15" |
| 6 | 05'03" | 00:29'18" |
| 7 | 05'09" | 00:34'27" |
| 8 | 05'07" | 00:39'34" |
| 9 | 05'10" | 00:44'44" |
| 10 | 05'10" | 00:49'54" |
| 10.1 | 05'23" | 00:50'13" |
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