17.1 km | 02:20:52 | 08:14/km日期: 2017-10-04 06:45 - 總爬升: 372 m - 平均心率: 135 - 卡路里: 1329 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'54" / 06'24" / 06'46" / 07'37" / 07'11" / 08'06" / 10'57" / 07'56" / 08'32" / 06'20" / 07'32" / 11'40" / 08'25" / 05'26" / 07'34" / 12'05" / 09'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'44") | 1000 / 1000 |
| 2 | | 06'23" (+00'52") | 1000 / 2000 |
| 3 | | 06'46" (+01'15") | 1000 / 3000 |
| 4 | | 07'37" (+02'06") | 1000 / 4000 |
| 5 | | 07'11" (+01'40") | 1000 / 5000 |
| 6 | | 08'05" (+02'34") | 1000 / 6000 |
| 7 | | 10'56" (+05'25") | 1000 / 7000 |
| 8 | | 07'56" (+02'25") | 1000 / 8000 |
| 9 | | 08'31" (+03'00") | 1000 / 9000 |
| 10 | | 06'20" (+00'49") | 1000 / 10000 |
| 11 | | 07'31" (+02'00") | 1000 / 11000 |
| 12 | | 09'13" (+03'42") | 937 / 11937 |
| 13 | | 11'00" (+05'29") | 1000 / 12937 |
| 14 | | 05'31" | 1000 / 13937 |
| 15 | | 07'20" (+01'49") | 1000 / 14937 |
| 16 | | 12'10" (+06'39") | 1000 / 15937 |
| 17 | | 08'56" (+03'25") | 1000 / 16937 |
| 18 | | 10'05" (+04'34") | 163 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 261.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'24" | 00:13'18" |
| 3 | 06'46" | 00:20'04" |
| 4 | 07'37" | 00:27'41" |
| 5 | 07'11" | 00:34'52" |
| 6 | 08'06" | 00:42'58" |
| 7 | 10'57" | 00:53'55" |
| 8 | 07'56" | 01:01'51" |
| 9 | 08'32" | 01:10'23" |
| 10 | 06'20" | 01:16'43" |
| 11 | 07'32" | 01:24'15" |
| 12 | 11'40" | 01:35'55" |
| 13 | 08'25" | 01:44'20" |
| 14 | 05'26" | 01:49'46" |
| 15 | 07'34" | 01:57'20" |
| 16 | 12'05" | 02:09'25" |
| 17 | 09'06" | 02:18'31" |
| 17.1 | 09'58" | 02:19'31" |
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