10.1 km | 00:50:28 | 04:59/km日期: 2017-10-05 07:28 - 卡路里: 555 Cal - 總步數: 9446 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'32" / 04'58" / 04'49" / 04'38" / 04'33" / 04'42" / 05'13" / 05'07" / 05'07" / 05'10" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'56") | 1007 / 1007 | 178 / 101 |
2 | | 04'56" (+00'23") | 1004 / 2012 | 185 / 108 |
3 | | 04'46" (+00'13") | 1009 / 3021 | 189 / 110 |
4 | | 04'36" (+00'03") | 1004 / 4025 | 195 / 111 |
5 | | 04'33" | 1012 / 5037 | 196 / 111 |
6 | | 04'38" (+00'05") | 1009 / 6047 | 194 / 110 |
7 | | 05'10" (+00'37") | 1012 / 7059 | 184 / 105 |
8 | | 05'03" (+00'30") | 1007 / 8067 | 183 / 107 |
9 | | 05'04" (+00'31") | 1008 / 9075 | 185 / 106 |
10 | | 05'07" (+00'34") | 1009 / 10085 | 183 / 106 |
11 | | 05'11" (+00'38") | 115 / 10200 | 176 / 109 |
10月累積里程 : 283.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'58" | 00:10'30" |
3 | 04'49" | 00:15'19" |
4 | 04'38" | 00:19'57" |
5 | 04'33" | 00:24'30" |
6 | 04'42" | 00:29'12" |
7 | 05'13" | 00:34'25" |
8 | 05'07" | 00:39'32" |
9 | 05'07" | 00:44'39" |
10 | 05'10" | 00:49'49" |
10.1 | 05'37" | 00:50'28" |