10.1 km | 01:03:58 | 06:20/km日期: 2017-10-02 19:05 - 卡路里: 467 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 05'42" / 05'24" / 05'21" / 05'26" / 06'29" / 08'12" / 05'22" / 05'16" / 09'59" / 06'11" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'26") | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'20" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'41") | 1000 / 5000 |
| 6 | | 08'44" (+03'28") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 09'59" (+04'43") | 1000 / 9000 |
| 10 | | 06'10" (+00'54") | 1000 / 10000 |
| 11 | | 06'17" (+01'01") | 96 / 10096 |
10月累積里程 : 396.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'26" | 00:21'53" |
| 5 | 06'29" | 00:28'22" |
| 6 | 08'12" | 00:36'34" |
| 7 | 05'22" | 00:41'56" |
| 8 | 05'16" | 00:47'12" |
| 9 | 09'59" | 00:57'11" |
| 10 | 06'11" | 01:03'22" |
| 10.1 | 06'11" | 01:03'58" |
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