10.0 km | 01:19:14 | 07:54/km日期: 2017-10-03 17:14 - 地點: 太昌 - 天氣: 涼爽 - 卡路里: 520 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 07'57" / 07'43" / 07'49" / 08'03" / 08'09" / 08'02" / 07'55" / 07'50" / 07'38" / 08'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'18") | 1000 / 1000 |
2 | | 07'42" (+00'04") | 1000 / 2000 |
3 | | 07'49" (+00'11") | 1000 / 3000 |
4 | | 08'02" (+00'24") | 1000 / 4000 |
5 | | 08'08" (+00'30") | 1000 / 5000 |
6 | | 08'02" (+00'24") | 1000 / 6000 |
7 | | 07'54" (+00'16") | 1000 / 7000 |
8 | | 07'49" (+00'11") | 1000 / 8000 |
9 | | 07'38" | 1000 / 9000 |
10 | | 08'05" (+00'27") | 1000 / 10000 |
11 | | 06'37" | 7 / 10007 |
10月累積里程 :
291.24 km BIKILA EVO 14W3102 累積 :
822.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'43" | 00:15'40" |
3 | 07'49" | 00:23'29" |
4 | 08'03" | 00:31'32" |
5 | 08'09" | 00:39'41" |
6 | 08'02" | 00:47'43" |
7 | 07'55" | 00:55'38" |
8 | 07'50" | 01:03'28" |
9 | 07'38" | 01:11'06" |
10 | 08'06" | 01:19'12" |
10.0 | 06'53" | 01:19'15" |