8.0 km | 00:51:29 | 06:25/km日期: 2017-10-02 18:42 - 平均心率: 150 - 卡路里: 496 Cal - 平均步頻: 180
Pace: 06'58" / 06'50" / 06'40" / 06'29" / 06'14" / 06'06" / 06'01" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'58") | 1000 / 1000 |
| 2 | | 06'49" (+00'49") | 1000 / 2000 |
| 3 | | 06'40" (+00'40") | 1000 / 3000 |
| 4 | | 06'28" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'06" (+00'06") | 1000 / 8000 |
| 9 | | 05'11" | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
46.22 km 
asics t700n 累積 :
695.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'50" | 00:13'48" |
| 3 | 06'40" | 00:20'28" |
| 4 | 06'29" | 00:26'57" |
| 5 | 06'14" | 00:33'11" |
| 6 | 06'06" | 00:39'17" |
| 7 | 06'01" | 00:45'18" |
| 8 | 06'07" | 00:51'25" |
| 8.0 | 05'13" | 00:51'31" |
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