7.0 km | 00:49:17 | 06:59/km日期: 2017-10-04 08:20 - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78% - PM2.5: 普通(40)
Pace: 06'49" / 06'38" / 07'04" / 06'25" / 06'19" / 07'28" / 08'10" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'30") | 1000 / 1000 |
| 2 | | 06'37" (+00'18") | 1000 / 2000 |
| 3 | | 07'03" (+00'44") | 1000 / 3000 |
| 4 | | 06'25" (+00'06") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 07'28" (+01'09") | 1000 / 6000 |
| 7 | | 08'09" (+01'50") | 1000 / 7000 |
| 8 | | 09'31" (+03'12") | 43 / 7043 |
10月累積里程 : 100.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'38" | 00:13'27" |
| 3 | 07'04" | 00:20'31" |
| 4 | 06'25" | 00:26'56" |
| 5 | 06'19" | 00:33'15" |
| 6 | 07'28" | 00:40'43" |
| 7 | 08'10" | 00:48'53" |
| 7.0 | 09'31" | 00:49'18" |
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