23.5 km | 02:47:06 | 07:07/km日期: 2017-10-01 06:01 - 總爬升: 278 m - 卡路里: 1372 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'32" / 05'36" / 06'25" / 05'50" / 05'57" / 05'58" / 06'12" / 06'19" / 06'10" / 06'12" / 06'29" / 06'43" / 06'45" / 06'42" / 06'17" / 06'34" / 07'46" / 06'32" / 08'36" / 07'46" / 07'58" / 11'43" / 10'47" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 992 / 992 |
2 | | 05'35" (+00'06") | 1001 / 1993 |
3 | | 06'22" (+00'53") | 1004 / 2998 |
4 | | 05'51" (+00'22") | 1012 / 4011 |
5 | | 05'58" (+00'29") | 1009 / 5020 |
6 | | 06'00" (+00'31") | 995 / 6015 |
7 | | 06'09" (+00'40") | 1005 / 7021 |
8 | | 06'16" (+00'47") | 1006 / 8027 |
9 | | 06'11" (+00'42") | 1012 / 9040 |
10 | | 06'13" (+00'44") | 998 / 10038 |
11 | | 06'26" (+00'57") | 1016 / 11054 |
12 | | 06'42" (+01'13") | 989 / 12044 |
13 | | 06'45" (+01'16") | 1011 / 13056 |
14 | | 06'41" (+01'12") | 999 / 14055 |
15 | | 06'21" (+00'52") | 1006 / 15062 |
16 | | 06'34" (+01'05") | 995 / 16057 |
17 | | 07'40" (+02'11") | 1015 / 17073 |
18 | | 06'33" (+01'04") | 994 / 18068 |
19 | | 08'56" (+03'27") | 1001 / 19069 |
20 | | 07'21" (+01'52") | 1007 / 20077 |
21 | | 08'00" (+02'31") | 1000 / 21078 |
22 | | 11'58" (+06'29") | 1000 / 22078 |
23 | | 10'39" (+05'10") | 1004 / 23083 |
24 | | 12'32" (+07'03") | 449 / 23532 |
10月累積里程 : 167.57 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 06'25" | 00:17'33" |
4 | 05'50" | 00:23'23" |
5 | 05'57" | 00:29'20" |
6 | 05'58" | 00:35'18" |
7 | 06'12" | 00:41'30" |
8 | 06'19" | 00:47'49" |
9 | 06'10" | 00:53'59" |
10 | 06'12" | 01:00'11" |
11 | 06'29" | 01:06'40" |
12 | 06'43" | 01:13'23" |
13 | 06'45" | 01:20'08" |
14 | 06'42" | 01:26'50" |
15 | 06'17" | 01:33'07" |
16 | 06'34" | 01:39'41" |
17 | 07'46" | 01:47'27" |
18 | 06'32" | 01:53'59" |
19 | 08'36" | 02:02'35" |
20 | 07'46" | 02:10'21" |
21 | 07'58" | 02:18'19" |
22 | 11'43" | 02:30'02" |
23 | 10'47" | 02:40'49" |
23.5 | 13'39" | 02:47'06" |