21.8 km | 03:54:49 | 10:46/km日期: 2017-10-15 06:33 - 總爬升: 199 m - 卡路里: 1472 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 08'50" / 07'29" / 07'24" / 07'44" / 08'56" / 10'41" / 09'35" / 10'53" / 07'23" / 12'39" / 08'14" / 08'00" / 08'41" / 10'46" / 08'44" / 10'33" / 10'53" / 09'49" / 09'36" / 09'33" / 09'29" / 48'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+01'20") | 999 / 999 |
2 | | 07'37" (+00'16") | 1001 / 2000 |
3 | | 07'21" | 990 / 2990 |
4 | | 07'45" (+00'24") | 1012 / 4003 |
5 | | 08'45" (+01'24") | 995 / 4999 |
6 | | 10'48" (+03'27") | 1008 / 6007 |
7 | | 09'36" (+02'15") | 1009 / 7016 |
8 | | 10'50" (+03'29") | 993 / 8010 |
9 | | 07'23" (+00'02") | 1006 / 9017 |
10 | | 12'40" (+05'19") | 1014 / 10032 |
11 | | 08'08" (+00'47") | 992 / 11024 |
12 | | 08'01" (+00'40") | 1013 / 12038 |
13 | | 08'49" (+01'28") | 994 / 13033 |
14 | | 10'34" (+03'13") | 1003 / 14036 |
15 | | 08'44" (+01'23") | 1002 / 15039 |
16 | | 10'35" (+03'14") | 1012 / 16051 |
17 | | 10'44" (+03'23") | 1006 / 17058 |
18 | | 10'00" (+02'39") | 1021 / 18080 |
19 | | 09'44" (+02'23") | 1060 / 19140 |
20 | | 09'13" (+01'52") | 1004 / 20144 |
21 | | 09'36" (+02'15") | 996 / 21141 |
22 | | 46'55" (+39'34") | 802 / 21943 |
10月累積里程 :
43.53 km 美津濃 WAVE 17 累積 :
60.1 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'29" | 00:16'19" |
3 | 07'24" | 00:23'43" |
4 | 07'44" | 00:31'27" |
5 | 08'56" | 00:40'23" |
6 | 10'41" | 00:51'04" |
7 | 09'35" | 01:00'39" |
8 | 10'53" | 01:11'32" |
9 | 07'23" | 01:18'55" |
10 | 12'39" | 01:31'34" |
11 | 08'14" | 01:39'48" |
12 | 08'00" | 01:47'48" |
13 | 08'41" | 01:56'29" |
14 | 10'46" | 02:07'15" |
15 | 08'44" | 02:15'59" |
16 | 10'33" | 02:26'32" |
17 | 10'53" | 02:37'25" |
18 | 09'49" | 02:47'14" |
19 | 09'36" | 02:56'50" |
20 | 09'33" | 03:06'23" |
21 | 09'29" | 03:15'52" |
21.8 | 48'41" | 03:54'49" |