5.0 km | 00:31:25 | 06:15/km日期: 2017-09-25 21:13 - 卡路里: 312 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73%
Pace: 06'08" / 06'11" / 06'18" / 06'28" / 06'16" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'10" (+00'03") | 1000 / 2000 |
3 | | 06'18" (+00'11") | 1000 / 3000 |
4 | | 06'27" (+00'20") | 1000 / 4000 |
5 | | 06'15" (+00'08") | 1000 / 5000 |
6 | | 04'33" | 17 / 5017 |
9月累積里程 : 50.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'11" | 00:12'19" |
3 | 06'18" | 00:18'37" |
4 | 06'28" | 00:25'05" |
5 | 06'16" | 00:31'21" |
5.0 | 04'46" | 00:31'26" |