8.7 km | 00:59:03 | 06:46/km日期: 2017-09-23 06:06 - 卡路里: 470 Cal - 總步數: 11090 - 平均步頻: 187 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'08" / 06'11" / 06'24" / 06'45" / 08'00" / 06'15" / 06'15" / 07'25" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'55") | 1005 / 1005 | 185 / 76 |
2 | | 06'10" | 1002 / 2007 | 197 / 82 |
3 | | 06'21" (+00'11") | 1005 / 3012 | 196 / 80 |
4 | | 06'46" (+00'36") | 1008 / 4021 | 195 / 75 |
5 | | 07'51" (+01'41") | 1006 / 5027 | 168 / 75 |
6 | | 06'14" (+00'04") | 1002 / 6029 | 198 / 80 |
7 | | 06'16" (+00'06") | 1010 / 7039 | 198 / 80 |
8 | | 07'18" (+01'08") | 1002 / 8042 | 167 / 81 |
9 | | 06'35" (+00'25") | 707 / 8750 | 192 / 78 |
9月累積里程 :
387.92 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'11" | 00:13'19" |
3 | 06'24" | 00:19'43" |
4 | 06'45" | 00:26'28" |
5 | 08'00" | 00:34'28" |
6 | 06'15" | 00:40'43" |
7 | 06'15" | 00:46'58" |
8 | 07'25" | 00:54'23" |
8.7 | 06'35" | 00:59'03" |