10.3 km | 00:57:26 | 05:33/km日期: 2017-09-22 06:00 - 卡路里: 558 Cal - 總步數: 2328 - 平均步頻: 40 - 平均步幅: 443 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 06'23" / 05'41" / 05'36" / 05'31" / 05'29" / 05'33" / 05'16" / 05'26" / 05'18" / 05'20" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'05") | 1001 / 1001 | 36 / 431 |
2 | | 05'41" (+00'24") | 1007 / 2009 | 38 / 462 |
3 | | 05'32" (+00'15") | 1000 / 3010 | 40 / 450 |
4 | | 05'31" (+00'14") | 1008 / 4019 | 42 / 431 |
5 | | 05'25" (+00'08") | 1002 / 5021 | 40 / 451 |
6 | | 05'32" (+00'15") | 1002 / 6024 | 42 / 424 |
7 | | 05'17" | 1004 / 7029 | 40 / 465 |
8 | | 05'23" (+00'06") | 1006 / 8036 | 41 / 441 |
9 | | 05'17" | 1002 / 9038 | 41 / 451 |
10 | | 05'19" (+00'02") | 1000 / 10039 | 40 / 459 |
11 | | 05'28" (+00'11") | 335 / 10374 | 43 / 419 |
9月累積里程 :
387.92 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'41" | 00:12'04" |
3 | 05'36" | 00:17'40" |
4 | 05'31" | 00:23'11" |
5 | 05'29" | 00:28'40" |
6 | 05'33" | 00:34'13" |
7 | 05'16" | 00:39'29" |
8 | 05'26" | 00:44'55" |
9 | 05'18" | 00:50'13" |
10 | 05'20" | 00:55'33" |
10.3 | 05'37" | 00:57'26" |