10.3 km | 01:04:40 | 06:15/km日期: 2017-09-22 16:38 - 卡路里: 707 Cal - 溫度: 33°C - 濕度: 64%
Pace: 10'43" / 06'00" / 06'20" / 06'07" / 06'03" / 05'28" / 05'41" / 05'13" / 05'15" / 05'04" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'15" (+05'12") | 1100 / 1100 |
2 | | 06'02" (+00'59") | 1010 / 2111 |
3 | | 06'16" (+01'13") | 999 / 3110 |
4 | | 06'06" (+01'03") | 1005 / 4115 |
5 | | 06'03" (+01'00") | 1009 / 5125 |
6 | | 05'23" (+00'20") | 995 / 6120 |
7 | | 05'40" (+00'37") | 1001 / 7121 |
8 | | 05'15" (+00'12") | 1012 / 8134 |
9 | | 05'15" (+00'12") | 1003 / 9137 |
10 | | 05'03" | 1004 / 10142 |
11 | | 08'56" (+03'53") | 227 / 10369 |
9月累積里程 :
216.73 km Rebook REALFLEX TRAIN 4.0 累積 :
1612.8 kmAndroid - samsung SM-G9250 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 06'00" | 00:16'43" |
3 | 06'20" | 00:23'03" |
4 | 06'07" | 00:29'10" |
5 | 06'03" | 00:35'13" |
6 | 05'28" | 00:40'41" |
7 | 05'41" | 00:46'22" |
8 | 05'13" | 00:51'35" |
9 | 05'15" | 00:56'50" |
10 | 05'04" | 01:01'54" |
10.3 | 08'08" | 01:04'40" |