37.5 km | 04:27:55 | 07:08/km日期: 2017-09-23 03:00 - 總爬升: 564 m - 地點: 中平路 - 天氣: 晴 - 平均心率: 145 - 卡路里: 2011 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 09'50" / 08'35" / 07'15" / 06'48" / 12'34" / 06'48" / 06'23" / 08'52" / 06'26" / 13'16" / 06'12" / 06'28" / 06'29" / 06'32" / 06'34" / 15'57" / 08'43" / 11'07" / 17'07" / 15'54" / 14'20" / 06'50" / 06'45" / 15'14" / 06'51" / 06'48" / 20'40" / 08'10" / 07'00" / 13'36" / 07'10" / 15'35" / 12'31" / 08'30" / 09'11" / 15'01" / 10'17" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'39") | 1000 / 1000 |
| 2 | | 07'18" (+01'07") | 1000 / 2000 |
| 3 | | 07'00" (+00'49") | 1000 / 3000 |
| 4 | | 06'48" (+00'37") | 1000 / 4000 |
| 5 | | 06'59" (+00'48") | 1000 / 5000 |
| 6 | | 06'48" (+00'37") | 1000 / 6000 |
| 7 | | 06'23" (+00'12") | 1000 / 7000 |
| 8 | | 06'33" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" (+00'15") | 1000 / 9000 |
| 10 | | 06'43" (+00'32") | 1000 / 10000 |
| 11 | | 06'11" | 1000 / 11000 |
| 12 | | 06'27" (+00'16") | 1000 / 12000 |
| 13 | | 06'29" (+00'18") | 1000 / 13000 |
| 14 | | 06'31" (+00'20") | 1000 / 14000 |
| 15 | | 06'34" (+00'23") | 1000 / 15000 |
| 16 | | 06'32" (+00'21") | 1000 / 16000 |
| 17 | | 06'47" (+00'36") | 1000 / 17000 |
| 18 | | 07'14" (+01'03") | 1000 / 18000 |
| 19 | | 09'48" (+03'37") | 1000 / 19000 |
| 20 | | 07'20" (+01'09") | 1000 / 20000 |
| 21 | | 07'13" (+01'02") | 1000 / 21000 |
| 22 | | 06'51" (+00'40") | 1000 / 22000 |
| 23 | | 06'44" (+00'33") | 1000 / 23000 |
| 24 | | 07'14" (+01'03") | 1000 / 24000 |
| 25 | | 06'51" (+00'40") | 1000 / 25000 |
| 26 | | 06'47" (+00'36") | 1000 / 26000 |
| 27 | | 08'04" (+01'53") | 1000 / 27000 |
| 28 | | 07'21" (+01'10") | 1000 / 28000 |
| 29 | | 06'59" (+00'48") | 1000 / 29000 |
| 30 | | 07'44" (+01'33") | 1000 / 30000 |
| 31 | | 07'00" (+00'49") | 1000 / 31000 |
| 32 | | 07'45" (+01'34") | 1000 / 32000 |
| 33 | | 08'46" (+02'35") | 1000 / 33000 |
| 34 | | 08'07" (+01'56") | 1000 / 34000 |
| 35 | | 06'46" (+00'35") | 1000 / 35000 |
| 36 | | 07'39" (+01'28") | 1000 / 36000 |
| 37 | | 07'47" (+01'36") | 1000 / 37000 |
| 38 | | 06'34" (+00'23") | 510 / 37510 |
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母子🐊Y拖 第三代 累積 : 472.3 km
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