26.8 km | 06:48:05 | 15:14/km日期: 2017-09-24 06:14 - 總爬升: 2202 m - 卡路里: 1566 Cal - 總步數: 12642 - 平均步頻: 30 - 平均步幅: 211 cm - 溫度: 26°C - 濕度: 99%
Pace: 08'26" / 07'15" / 09'23" / 06'17" / 11'12" / 11'37" / 14'11" / 20'47" / 15'28" / 10'30" / 19'08" / 11'24" / 16'33" / 15'17" / 16'03" / 15'18" / 28'55" / 21'53" / 11'46" / 14'08" / 15'48" / 28'32" / 26'41" / 12'45" / 14'10" / 13'09" / 08'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" | 1028 / 1028 | 40 / 300 |
2 | | 09'47" (+01'36") | 1003 / 2032 | 47 / 214 |
3 | | 08'15" (+00'04") | 1006 / 3038 | 110 / 109 |
4 | | 08'12" (+00'01") | 1007 / 4045 | 109 / 111 |
5 | | 12'22" (+04'11") | 1000 / 5046 | 36 / 218 |
6 | | 16'32" (+08'21") | 1014 / 6061 | 15 / 381 |
7 | | 18'23" (+10'12") | 1008 / 7069 | 21 / 255 |
8 | | 16'49" (+08'38") | 1008 / 8077 | 15 / 376 |
9 | | 11'25" (+03'14") | 1007 / 9084 | 41 / 212 |
10 | | 10'02" (+01'51") | 1008 / 10092 | 72 / 137 |
11 | | 19'09" (+10'58") | 1006 / 11099 | 27 / 189 |
12 | | 13'54" (+05'43") | 1008 / 12107 | 29 / 241 |
13 | | 15'32" (+07'21") | 1007 / 13115 | 13 / 493 |
14 | | 16'39" (+08'28") | 1003 / 14118 | 5 / 1045 |
15 | | 17'51" (+09'40") | 1001 / 15120 | 10 / 538 |
16 | | 17'06" (+08'55") | 1000 / 16120 | 31 / 183 |
17 | | 26'44" (+18'33") | 1003 / 17123 | 7 / 506 |
18 | | 16'41" (+08'30") | 1006 / 18130 | 34 / 172 |
19 | | 14'56" (+06'45") | 1005 / 19135 | 49 / 135 |
20 | | 13'26" (+05'15") | 1000 / 20136 | 15 / 495 |
21 | | 24'30" (+16'19") | 1008 / 21144 | 11 / 350 |
22 | | 30'23" (+22'12") | 1001 / 22145 | 6 / 510 |
23 | | 13'00" (+04'49") | 1008 / 23154 | 68 / 113 |
24 | | 16'18" (+08'07") | 1006 / 24161 | 27 / 222 |
25 | | 12'05" (+03'54") | 1006 / 25167 | 36 / 226 |
26 | | 11'30" (+03'19") | 1008 / 26176 | 54 / 160 |
27 | | 07'18" | 780 / 26957 | 142 / 96 |
9月累積里程 : 231.39 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'15" | 00:15'41" |
3 | 09'23" | 00:25'04" |
4 | 06'17" | 00:31'21" |
5 | 11'12" | 00:42'33" |
6 | 11'37" | 00:54'10" |
7 | 14'11" | 01:08'21" |
8 | 20'47" | 01:29'08" |
9 | 15'28" | 01:44'36" |
10 | 10'30" | 01:55'06" |
11 | 19'08" | 02:14'14" |
12 | 11'24" | 02:25'38" |
13 | 16'33" | 02:42'11" |
14 | 15'17" | 02:57'28" |
15 | 16'03" | 03:13'31" |
16 | 15'18" | 03:28'49" |
17 | 28'55" | 03:57'44" |
18 | 21'53" | 04:19'37" |
19 | 11'46" | 04:31'23" |
20 | 14'08" | 04:45'31" |
21 | 15'48" | 05:01'19" |
22 | 28'32" | 05:29'51" |
23 | 26'41" | 05:56'32" |
24 | 12'45" | 06:09'17" |
25 | 14'10" | 06:23'27" |
26 | 13'09" | 06:36'36" |
27 | 08'14" | 06:44'50" |
26.8 | -14'-48" | 06:48'05" |