10.1 km | 00:59:51 | 05:54/km日期: 2017-09-22 05:44 - 總爬升: 192 m - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 06'18" / 05'40" / 05'45" / 05'32" / 05'21" / 05'52" / 05'49" / 06'32" / 05'52" / 05'57" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'12") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'48" (+00'27") | 1000 / 7000 |
| 8 | | 06'32" (+01'11") | 1000 / 8000 |
| 9 | | 05'51" (+00'30") | 1000 / 9000 |
| 10 | | 05'57" (+00'36") | 1000 / 10000 |
| 11 | | 07'08" (+01'47") | 137 / 10137 |
9月累積里程 : 109.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'40" | 00:11'58" |
| 3 | 05'45" | 00:17'43" |
| 4 | 05'32" | 00:23'15" |
| 5 | 05'21" | 00:28'36" |
| 6 | 05'52" | 00:34'28" |
| 7 | 05'49" | 00:40'17" |
| 8 | 06'32" | 00:46'49" |
| 9 | 05'52" | 00:52'41" |
| 10 | 05'57" | 00:58'38" |
| 10.1 | 07'07" | 00:59'37" |
留言 
展開計圈分析
