8.2 km | 01:30:15 | 11:04/km日期: 2017-09-23 05:46 - 平均心率: 137 - 卡路里: 503 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 61%
Pace: 08'20" / 08'35" / 08'55" / 13'18" / 10'54" / 13'49" / 13'06" / 12'02" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'32") | 1000 / 1000 |
| 2 | | 08'35" (+00'47") | 1000 / 2000 |
| 3 | | 10'53" (+03'05") | 38 / 2038 |
| 4 | | 11'44" (+03'56") | 5 / 2043 |
| 5 | | 14'38" (+06'50") | 1 / 2045 |
| 6 | | 13'19" (+05'31") | 10 / 2055 |
| 7 | | 08'10" (+00'22") | 1 / 2056 |
| 8 | | 07'48" | 1000 / 3056 |
| 9 | | 13'30" (+05'42") | 1000 / 4056 |
| 10 | | 10'54" (+03'06") | 1000 / 5056 |
| 11 | | 14'12" (+06'24") | 1000 / 6056 |
| 12 | | 12'37" (+04'49") | 1000 / 7056 |
| 13 | | 12'21" (+04'33") | 1000 / 8056 |
| 14 | | 12'56" (+05'08") | 98 / 8154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 56.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'35" | 00:16'55" |
| 3 | 08'55" | 00:25'50" |
| 4 | 13'18" | 00:39'08" |
| 5 | 10'54" | 00:50'02" |
| 6 | 13'49" | 01:03'51" |
| 7 | 13'06" | 01:16'57" |
| 8 | 12'02" | 01:28'59" |
| 8.2 | 15'10" | 01:31'20" |
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