10.5 km | 00:59:13 | 05:38/km日期: 2017-09-20 18:26 - 地點: 中原大學 - 天氣: 舒適 - 卡路里: 539 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 63%
Pace: 06'12" / 05'54" / 05'58" / 05'19" / 05'21" / 05'22" / 05'23" / 06'00" / 05'39" / 05'24" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'54") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'58" (+00'40") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'20" (+00'02") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 06'00" (+00'42") | 1000 / 8000 |
| 9 | | 05'38" (+00'20") | 1000 / 9000 |
| 10 | | 05'24" (+00'06") | 1000 / 10000 |
| 11 | | 05'22" (+00'04") | 501 / 10501 |
9月累積里程 :
300.61 km 
mizuno ar4 累積 :
1377.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 05'19" | 00:23'23" |
| 5 | 05'21" | 00:28'44" |
| 6 | 05'22" | 00:34'06" |
| 7 | 05'23" | 00:39'29" |
| 8 | 06'00" | 00:45'29" |
| 9 | 05'39" | 00:51'08" |
| 10 | 05'24" | 00:56'32" |
| 10.5 | 05'22" | 00:59'14" |
36652.1 km | 
13672.1 km
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