75.4 km | 74:08:32 | 59:01/km日期: 2017-09-20 10:22 - 總爬升: 2842 m - 卡路里: 5291 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 50'17" / 12'23" / 13'16" / 15'39" / 20'46" / 14'07" / 16'12" / 16'32" / 26'16" / 24'11" / 19'02" / 19'15" / 23'03" / 29'42" / 17'32" / 19'42" / 20'59" / 17'26" / 46'25" / 622'19" / 20'43" / 16'16" / 21'24" / 24'01" / 22'05" / 32'01" / 23'06" / 20'04" / 21'49" / 25'29" / 24'09" / 51'08" / 24'37" / 29'40" / 31'03" / 37'17" / 24'49" / 39'48" / 28'55" / 26'17" / 25'30" / 17'25" / 18'38" / 25'14" / 55'10" / 78'31" / 63'51" / 52'11" / 594'02" / 64'14" / 66'59" / 89'13" / 55'10" / 65'36" / 58'09" / 67'06" / 68'05" / 905'27" / 33'34" / 37'35" / 39'36" / 23'32" / 28'50" / 19'17" / 21'23" / 33'01" / 17'36" / 65'26" / 20'19" / 25'37" / 23'59" / 20'17" / 20'10" / 34'53" / 16'07" / 18'59" /
9月累積里程 : 103.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 50'17" | 00:50'17" |
| 2 | 12'23" | 01:02'40" |
| 3 | 13'16" | 01:15'56" |
| 4 | 15'39" | 01:31'35" |
| 5 | 20'46" | 01:52'21" |
| 6 | 14'07" | 02:06'28" |
| 7 | 16'12" | 02:22'40" |
| 8 | 16'32" | 02:39'12" |
| 9 | 26'16" | 03:05'28" |
| 10 | 24'11" | 03:29'39" |
| 11 | 19'02" | 03:48'41" |
| 12 | 19'15" | 04:07'56" |
| 13 | 23'03" | 04:30'59" |
| 14 | 29'42" | 05:00'41" |
| 15 | 17'32" | 05:18'13" |
| 16 | 19'42" | 05:37'55" |
| 17 | 20'59" | 05:58'54" |
| 18 | 17'26" | 06:16'20" |
| 19 | 46'25" | 07:02'45" |
| 20 | 622'19" | 17:25'04" |
| 21 | 20'43" | 17:45'47" |
| 22 | 16'16" | 18:02'03" |
| 23 | 21'24" | 18:23'27" |
| 24 | 24'01" | 18:47'28" |
| 25 | 22'05" | 19:09'33" |
| 26 | 32'01" | 19:41'34" |
| 27 | 23'06" | 20:04'40" |
| 28 | 20'04" | 20:24'44" |
| 29 | 21'49" | 20:46'33" |
| 30 | 25'29" | 21:12'02" |
| 31 | 24'09" | 21:36'11" |
| 32 | 51'08" | 22:27'19" |
| 33 | 24'37" | 22:51'56" |
| 34 | 29'40" | 23:21'36" |
| 35 | 31'03" | 23:52'39" |
| 36 | 37'17" | 24:29'56" |
| 37 | 24'49" | 24:54'45" |
| 38 | 39'48" | 25:34'33" |
| 39 | 28'55" | 26:03'28" |
| 40 | 26'17" | 26:29'45" |
| 41 | 25'30" | 26:55'15" |
| 42 | 17'25" | 27:12'40" |
| 43 | 18'38" | 27:31'18" |
| 44 | 25'14" | 27:56'32" |
| 45 | 55'10" | 28:51'42" |
| 46 | 78'31" | 30:10'13" |
| 47 | 63'51" | 31:14'04" |
| 48 | 52'11" | 32:06'15" |
| 49 | 594'02" | 42:00'17" |
| 50 | 64'14" | 43:04'31" |
| 51 | 66'59" | 44:11'30" |
| 52 | 89'13" | 45:40'43" |
| 53 | 55'10" | 46:35'53" |
| 54 | 65'36" | 47:41'29" |
| 55 | 58'09" | 48:39'38" |
| 56 | 67'06" | 49:46'44" |
| 57 | 68'05" | 50:54'49" |
| 58 | 905'27" | 66:00'16" |
| 59 | 33'34" | 66:33'50" |
| 60 | 37'35" | 67:11'25" |
| 61 | 39'36" | 67:51'01" |
| 62 | 23'32" | 68:14'33" |
| 63 | 28'50" | 68:43'23" |
| 64 | 19'17" | 69:02'40" |
| 65 | 21'23" | 69:24'03" |
| 66 | 33'01" | 69:57'04" |
| 67 | 17'36" | 70:14'40" |
| 68 | 65'26" | 71:20'06" |
| 69 | 20'19" | 71:40'25" |
| 70 | 25'37" | 72:06'02" |
| 71 | 23'59" | 72:30'01" |
| 72 | 20'17" | 72:50'18" |
| 73 | 20'10" | 73:10'28" |
| 74 | 34'53" | 73:45'21" |
| 75 | 16'07" | 74:01'28" |
| 75.4 | 18'57" | 74:08'32" |
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