19.2 km | 01:39:55 | 05:12/km日期: 2017-09-17 06:01 - 平均心率: 165 - 卡路里: 1376 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 79%
Pace: 05'30" / 05'08" / 05'04" / 05'06" / 05'01" / 05'03" / 04'59" / 04'52" / 04'52" / 05'08" / 04'55" / 04'59" / 05'19" / 05'13" / 05'26" / 05'27" / 05'19" / 05'50" / 05'53" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 210.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'08" | 00:10'38" |
| 3 | 05'04" | 00:15'42" |
| 4 | 05'06" | 00:20'48" |
| 5 | 05'01" | 00:25'49" |
| 6 | 05'03" | 00:30'52" |
| 7 | 04'59" | 00:35'51" |
| 8 | 04'52" | 00:40'43" |
| 9 | 04'52" | 00:45'35" |
| 10 | 05'08" | 00:50'43" |
| 11 | 04'55" | 00:55'38" |
| 12 | 04'59" | 01:00'37" |
| 13 | 05'19" | 01:05'56" |
| 14 | 05'13" | 01:11'09" |
| 15 | 05'26" | 01:16'35" |
| 16 | 05'27" | 01:22'02" |
| 17 | 05'19" | 01:27'21" |
| 18 | 05'50" | 01:33'11" |
| 19 | 05'53" | 01:39'04" |
| 19.2 | 04'50" | 01:39'56" |
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