13.0 km | 01:00:57 | 04:41/km日期: 2017-09-16 06:02 - 平均心率: 147 - 卡路里: 778 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 63%
Pace: 05'20" / 04'52" / 04'51" / 07'25" / 04'36" / 17'35" / 04'39" / 09'55" / 04'38" / 06'24" / 04'27" / 09'23" / 04'27" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'52") | 1000 / 1000 |
| 2 | | 04'52" (+00'26") | 1000 / 2000 |
| 3 | | 04'50" (+00'24") | 1000 / 3000 |
| 4 | | 04'43" (+00'17") | 1000 / 4000 |
| 5 | | 04'36" (+00'10") | 1000 / 5000 |
| 6 | | 04'42" (+00'16") | 1000 / 6000 |
| 7 | | 04'38" (+00'12") | 1000 / 7000 |
| 8 | | 04'38" (+00'12") | 1000 / 8000 |
| 9 | | 04'36" (+00'10") | 1000 / 9000 |
| 10 | | 04'32" (+00'06") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'31" (+00'05") | 1000 / 12000 |
| 13 | | 04'27" (+00'01") | 1000 / 13000 |
| 14 | | 02'44" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 : 210.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'52" | 00:10'12" |
| 3 | 04'51" | 00:15'03" |
| 4 | 07'25" | 00:22'28" |
| 5 | 04'36" | 00:27'04" |
| 6 | 17'35" | 00:44'39" |
| 7 | 04'39" | 00:49'18" |
| 8 | 09'55" | 00:59'13" |
| 9 | 04'38" | 01:03'51" |
| 10 | 06'24" | 01:10'15" |
| 11 | 04'27" | 01:14'42" |
| 12 | 09'23" | 01:24'05" |
| 13 | 04'27" | 01:28'32" |
| 13.0 | 02'44" | 01:28'33" |
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