8.2 km | 00:50:02 | 06:05/km日期: 2017-09-15 20:17 - 平均心率: 153 - 卡路里: 616 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66%
Pace: 04'48" / 06'09" / 06'03" / 06'07" / 06'04" / 06'06" / 06'11" / 05'29" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'09") | 1000 / 1000 |
| 2 | | 06'08" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'35") | 1000 / 3000 |
| 4 | | 06'06" (+00'38") | 1000 / 4000 |
| 5 | | 06'03" (+00'35") | 1000 / 5000 |
| 6 | | 06'06" (+00'38") | 1000 / 6000 |
| 7 | | 06'10" (+00'42") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'41" (+00'13") | 225 / 8225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 126.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 06'09" | 00:10'57" |
| 3 | 06'03" | 00:17'00" |
| 4 | 06'07" | 00:23'07" |
| 5 | 06'04" | 00:29'11" |
| 6 | 06'06" | 00:35'17" |
| 7 | 06'11" | 00:41'28" |
| 8 | 05'29" | 00:46'57" |
| 8.2 | 06'30" | 00:48'25" |
展開計圈分析
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