9.2 km | 00:59:19 | 06:27/km日期: 2017-09-13 06:01 - 平均心率: 135 - 卡路里: 610 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 07'32" / 06'43" / 07'40" / 05'14" / 06'03" / 06'17" / 06'24" / 05'46" / 05'19" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'17") | 2853 / 2853 |
| 2 | | 18'16" (+13'39") | 109 / 2963 |
| 3 | | 05'00" (+00'23") | 1000 / 3963 |
| 4 | | 12'08" (+07'31") | 164 / 4128 |
| 5 | | 05'03" (+00'26") | 1000 / 5128 |
| 6 | | 13'25" (+08'48") | 149 / 5277 |
| 7 | | 05'03" (+00'26") | 1000 / 6277 |
| 8 | | 13'02" (+08'25") | 153 / 6430 |
| 9 | | 05'00" (+00'23") | 1000 / 7430 |
| 10 | | 09'51" (+05'14") | 202 / 7633 |
| 11 | | 04'37" | 1000 / 8633 |
| 12 | | 06'29" (+01'52") | 9 / 8642 |
| 13 | | 08'35" (+03'58") | 554 / 9197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 127.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'43" | 00:14'15" |
| 3 | 07'40" | 00:21'55" |
| 4 | 05'14" | 00:27'09" |
| 5 | 06'03" | 00:33'12" |
| 6 | 06'17" | 00:39'29" |
| 7 | 06'24" | 00:45'53" |
| 8 | 05'46" | 00:51'39" |
| 9 | 05'19" | 00:56'58" |
| 9.2 | 11'59" | 00:59'20" |
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