15.6 km | 01:20:09 | 05:08/km日期: 2017-09-13 05:35 - 平均心率: 154 - 卡路里: 1065 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 07'41" / 05'12" / 05'03" / 05'10" / 04'59" / 05'01" / 05'01" / 05'38" / 04'56" / 05'07" / 05'02" / 04'59" / 05'33" / 05'13" / 05'06" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 833 / 833 |
| 2 | | 05'04" | 14769 / 15603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 393.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'12" | 00:12'53" |
| 3 | 05'03" | 00:17'56" |
| 4 | 05'10" | 00:23'06" |
| 5 | 04'59" | 00:28'05" |
| 6 | 05'01" | 00:33'06" |
| 7 | 05'01" | 00:38'07" |
| 8 | 05'38" | 00:43'45" |
| 9 | 04'56" | 00:48'41" |
| 10 | 05'07" | 00:53'48" |
| 11 | 05'02" | 00:58'50" |
| 12 | 04'59" | 01:03'49" |
| 13 | 05'33" | 01:09'22" |
| 14 | 05'13" | 01:14'35" |
| 15 | 05'06" | 01:19'41" |
| 15.6 | 05'08" | 01:22'47" |
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