21.2 km | 02:07:50 | 06:01/km日期: 2017-09-12 04:39 - 地點: 頭前溪單車道 - 天氣: 微涼的清晨 - 卡路里: 853 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'36" / 05'36" / 05'39" / 05'52" / 06'02" / 06'05" / 06'01" / 05'52" / 05'56" / 05'59" / 12'28" / 05'45" / 05'41" / 05'54" / 07'16" / 06'24" / 06'22" / 05'57" / 08'03" / 06'17" / 06'10" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'17") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 05'40" (+00'04") | 1000 / 3000 |
4 | | 05'51" (+00'15") | 1000 / 4000 |
5 | | 06'02" (+00'26") | 1000 / 5000 |
6 | | 06'04" (+00'28") | 1000 / 6000 |
7 | | 06'00" (+00'24") | 1000 / 7000 |
8 | | 05'51" (+00'15") | 1000 / 8000 |
9 | | 05'55" (+00'19") | 1000 / 9000 |
10 | | 05'59" (+00'23") | 1000 / 10000 |
11 | | 05'40" (+00'04") | 1000 / 11000 |
12 | | 05'45" (+00'09") | 1000 / 12000 |
13 | | 05'41" (+00'05") | 1000 / 13000 |
14 | | 05'53" (+00'17") | 1000 / 14000 |
15 | | 07'15" (+01'39") | 1000 / 15000 |
16 | | 06'23" (+00'47") | 1000 / 16000 |
17 | | 06'22" (+00'46") | 1000 / 17000 |
18 | | 05'56" (+00'20") | 1000 / 18000 |
19 | | 06'02" (+00'26") | 1000 / 19000 |
20 | | 06'17" (+00'41") | 1000 / 20000 |
21 | | 06'09" (+00'33") | 1000 / 21000 |
22 | | 06'16" (+00'40") | 225 / 21225 |
新竹Emma Yu
耶!我一路衝到鐵門了!開心~~ 新竹Emma Yu
喘到快斷氣啊